最新图书

面对大都市快节奏、高压力的生活现状，我们推出了这套《鲜香惹味广东菜》，以省时、省事、省心、好味、营养为特色，倡导简约、时尚、健康的饮食理念。书中囊括了广东菜最常见的蒸、炒、煲、炆、煮、炖等烹饪方法，以一日三餐的居家菜为主，强调以味为先，清而不淡，浓而不腻，注重时令，健康为尚。
　　书中所选食谱均为简单易学，又精致地道的广东特色菜。除了有材料、调料和做法的详细介绍，还包括食材的选购和基本处理方法、常用技巧等技术要点；同时提供每款菜的烹饪时间、人数参考等信息。中英文对照的呈现形式，给即将到国外留学、远离家乡的朋友们提供了不错的参考。“美食达人心动试味”及“Tips”栏目的居家烹饪心得，细致、周到又
贴心。
　　《鲜香惹味广东菜》为都市里的忙人、懒人、达人精心设计了一套全面的健康美食攻略，解决您舌尖上的种种疑问，达成您舌尖上的美好愿望。

看图买材料Buy ingredients according to the pictures                                       1

买回来的材料怎样处理？What to do with the ingredients?                             5

煲汤器具Tools for cooking soup                                                8

看颜色食果蔬Choose vegetables and fruit according to colour                    9

 

开始煲汤Start daily soup

水产 Aquatic

西洋菜生鱼瘦肉汤Watercress soup with snakehead fish and lean pork                            11

赤小豆粉葛鲮鱼汤Adzuki beans soup with kudzu and dace                           13

山斑鱼瘦肉汤Shan Ban fish soup with lean pork                                          15

牛鳅鱼芡实汤Flathead fish soup with fox nuts                                             17

花胶象拔蚌汤Fish maw soup with geoduck clams                                       19

响螺瘦肉汤Conches soup with lean pork                                                  21

响螺苹果鸡脚雪耳汤Conches soup with apple, chicken feet and white fungus                 23

蚝豉发菜眉豆汤Dried oysters soup with black moss and black eye beans                25

合掌瓜日月鱼明目汤Buddha hand melon good eyes soup with Yat-yuet fish                   27

鳄鱼肉灵芝汤Crocodile meat soup with Ganoderma                       29

家禽 Poultry

木瓜眉豆花生鸡汤Papaya soup with black eye beans and peanuts            31

海底椰鸡汤Sea coconut soup with chicken                                 33

清润鸡汤Chicken soup promoting fluid secretion                        35

西洋菜鲜鸭胗汤Watercress soup with fresh duck gizzards                    37

黄豆煲鸡汤Chicken soup with soy beans                                   39

冬瓜柠檬鸭汤White gourd soup with lemons and duck                         41

苹果雪梨乳鸽汤Pigeon soup with apple and pear                          43

莲子鲜奶炖鸡汤Stewed chicken and lotus seeds in milk                        45

猪牛 Pork and Beef

雪梨南瓜玉米猪瘦肉汤Pears soup with pumpkin, corns and lean pork              47

凉瓜咸菜猪骨汤Bitter gourd soup with preserved vegetables and pork bone                   49

节瓜章鱼猪踭汤Hairy gourd soup with dried octopus and pork shoulder                    51

腐竹白果猪肚汤Bean curd sheets soup with ginkgoes and pig's stomach                 53

栗子莲藕粉肠汤Chestnuts soup with lotus root and pig's intestine                55

土茯苓牛大力猪脊骨汤Poria soup with showy millettia and pork back bone                57

海带花生猪脚汤Kelp soup with peanuts and pork hock                    59

霸王花煲烧骨汤Night blooming cereus soup with roasted pork back bone              61

淮山桂圆牛腩汤Chinese yam soup with dried longan and beef brisket                    63

青红萝卜牛汤Green radishes and carrots soup with beef shin                65

金银菜咸猪手汤Salted pork knuckle soup with cabbages                 67

蔬菜 Vegetables

芦根老黄瓜汤Reed rhizome soup with old cucumber                       69

金银百合南瓜汤Fresh and dried lilies soup with pumpkin                    71

健康汤Healthy soup                                                   73

强健筋骨汤Soup good for physique                                      75

八宝莲藕素汤Vegetarian soup with lotus root                             77

杂菌豆腐汤Bean curd soup with assorted mushrooms                     79

杂锦瓜粒汤Assorted soup with white gourd dices                    81

鱼翅瓜肉片汤Spaghetti squash and pork slice soup                       83

烹饪小词典Cooking key words

 

做菜和味道的常用语Common phrases of cooking and tastes                86

常用调味品（附广东话发音）Common seasonings                      87

常用技巧Common skills                                                 91